{"id":1525,"date":"2016-09-30T17:24:27","date_gmt":"2016-09-30T21:24:27","guid":{"rendered":"https:\/\/www.hipharp.com\/academy\/?page_id=1525"},"modified":"2020-08-26T00:28:47","modified_gmt":"2020-08-26T04:28:47","slug":"ccc-c-mindset-the-nightingale-the-power-of-simplicity-and-fluency","status":"publish","type":"page","link":"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-c-mindset-the-nightingale-the-power-of-simplicity-and-fluency\/","title":{"rendered":"[CCC-02] Mindset: The Nightingale &#8211; the Power of Simplicity and Fluency"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;#2ea3f2&#8243; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221;][et_pb_fullwidth_menu menu_id=&#8221;38&#8243; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; mobile_menu_bg_color=&#8221;#000000&#8243; mobile_menu_text_color=&#8221;#f6d466&#8243; admin_label=&#8221;Fullwidth Menu&#8221; module_class=&#8221;course-menu&#8221; _builder_version=&#8221;3.0.47&#8243; menu_font_size=&#8221;18px&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Course Page Heading Section &#8212; GLOBAL&#8221; _builder_version=&#8221;3.22&#8243; custom_padding=&#8221;0px||0px|&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; padding_mobile=&#8221;off&#8221;][et_pb_row padding_mobile=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; admin_label=&#8221;Row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Course Pages Navigation &#8212; GLOBAL DO NOT EDIT WITHOUT SUPERVISION&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221;]<div class=\"dhc-prevnext\"><div class=\"dhc-previous\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-a-welcome-start-here\/\" title=\"[CCC-01] Welcome! START HERE\">&larr; Previous<\/a><\/div> <span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-a-welcome-start-here\/\" title=\"[CCC-01] Welcome! START HERE\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot-current\" title=\"Current Page\">&#9679;&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-g-how-i-set-up-my-own-bindersnotebooks\/\" title=\"[CCC-03] How I Set Up my own Binders\/Notebooks\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-k-creating-space-as-a-metaphor\/\" title=\"[CCC-04] Creating Space as a Metaphor\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-l-this-is-how-i-try-to-set-up-my-own-workspace\/\" title=\"[CCC-05] This is How I try to Set Up my own Workspace\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-m-activities-workspace-setup\/\" title=\"[CCC-06] Activities: Workspace Setup\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-n-protecting-your-emotions-privacy\/\" title=\"[CCC-07] Protecting Your Emotions &#038; Privacy\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-o-mindset-the-pitfalls-of-preparation\/\" title=\"[CCC-08] MINDSET: The PITFALLS of Preparation&#8230;\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-p-case-study-the-power-of-preparation\/\" title=\"[CCC-09] CASE STUDY: The POWER of Preparation&#8230;\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-creating-conducive-conditions-overview\/\" title=\"[CCC] Creating Conducive Conditions Overview\">&#9679;<\/a>&emsp;<\/span><div class=\"dhc-next\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-g-how-i-set-up-my-own-bindersnotebooks\/\" title=\"[CCC-03] How I Set Up my own Binders\/Notebooks\">Next &rarr;<\/a><\/div><\/div><br \/>\n<span style=\"color: #808000;\"><h1 style=\"color:#b53d0a;\">[CCC-02] Mindset: The Nightingale &#8211; the Power of Simplicity and Fluency<\/h1><\/span><br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Section&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_row admin_label=&#8221;Row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;COURSE CONTENT&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]This video tells a story of my own struggle to embrace the power of simplicity and I want to start with it because so often we become stuck in what we want to learn, or do, or create or express, because we&#8217;re trying to make it be something &#8216;more&#8217; than the beautiful, simple thing that it is &#8211; and sometimes trying to hide <em>ourselves<\/em> behind complexity &#8211; worrying about being &#8216;impressive&#8217; &#8211; when simplicity will reveal, and allow the true <em>connection<\/em> and <em>expression\u00a0<\/em>which is the deepest reason we&#8217;re performing or playing in the first place.<strong><br \/>\n<\/strong><\/p>\n<p><iframe src=\"https:\/\/player.vimeo.com\/video\/77651614\" width=\"640\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p class=\"p1\">Download the audio for this video in the SoundCloud player\u00a0below by clicking the download icon (the arrow pointing to the horizontal line) in the righthand corner.<\/p>\n<p class=\"p3\"><b>NOTE:<\/b> The player may take a little while to load. \u00a0You may need to refresh your page or leave the page for a little while and then come back to give it time to show up. \u00a0When the player appears, it should show up right below this sentence.<\/p>\n<p><iframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322107542%3Fsecret_token%3Ds-TcljR&amp;color=ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<hr \/>\n<p>&nbsp;<br \/>\n[\/et_pb_text][et_pb_comments disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;COMMENTS &#8211; DON&#8217;T EDIT!!&#8221; _builder_version=&#8221;4.4.6&#8243; custom_css_main_header=&#8221;display:none;&#8221; custom_css_submit_button=&#8221;background-color:#ff6600;||color:#ffffff;&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_width=&#8221;1px&#8221; border_style=&#8221;solid&#8221; button_letter_spacing_hover=&#8221;0&#8243; global_module=&#8221;282&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; 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button_letter_spacing__hover=&#8221;0&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;]<\/p>\n<p>[\/et_pb_comments][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"dhc-prevnext\"><div class=\"dhc-previous\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-a-welcome-start-here\/\" title=\"[CCC-01] Welcome! START HERE\">&larr; Previous<\/a><\/div> <span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-a-welcome-start-here\/\" title=\"[CCC-01] Welcome! START HERE\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot-current\" title=\"Current Page\">&#9679;&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-g-how-i-set-up-my-own-bindersnotebooks\/\" title=\"[CCC-03] How I Set Up my own Binders\/Notebooks\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-k-creating-space-as-a-metaphor\/\" title=\"[CCC-04] Creating Space as a Metaphor\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-l-this-is-how-i-try-to-set-up-my-own-workspace\/\" title=\"[CCC-05] This is How I try to Set Up my own Workspace\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-m-activities-workspace-setup\/\" title=\"[CCC-06] Activities: Workspace Setup\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-n-protecting-your-emotions-privacy\/\" title=\"[CCC-07] Protecting Your Emotions &#038; Privacy\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-o-mindset-the-pitfalls-of-preparation\/\" title=\"[CCC-08] MINDSET: The PITFALLS of Preparation&#8230;\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-p-case-study-the-power-of-preparation\/\" title=\"[CCC-09] CASE STUDY: The POWER of Preparation&#8230;\">&#9679;<\/a>&emsp;<\/span><span class=\"dhc-pagelink-dot\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-creating-conducive-conditions-overview\/\" title=\"[CCC] Creating Conducive Conditions Overview\">&#9679;<\/a>&emsp;<\/span><div class=\"dhc-next\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-g-how-i-set-up-my-own-bindersnotebooks\/\" title=\"[CCC-03] How I Set Up my own Binders\/Notebooks\">Next &rarr;<\/a><\/div><\/div> <h1 style=\"color:#b53d0a;\">[CCC-02] Mindset: The Nightingale &#8211; the Power of Simplicity and Fluency<\/h1> This video tells a story of my own struggle to embrace the power of simplicity and I want <span class=\"more-link\"><a href=\"https:\/\/www.hipharp.com\/academy\/ccc-creating-conducive-conditions\/ccc-c-mindset-the-nightingale-the-power-of-simplicity-and-fluency\/\">Read more<\/a><\/span><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":692,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h2>Mindset: The Nightingale - the Power of Simplicity and Fluency<\/h2><p>This video tells a story of my own struggle to embrace the power of simplicity and I want to start with it because so often we become stuck in what we want to learn, or do, or create or express, because we're trying to make it be something 'more' than the beautiful, simple thing that it is - and sometimes trying to hide <em>ourselves<\/em> behind complexity - worrying about being 'impressive' - when simplicity will reveal, and allow the true <em>connection<\/em> and <em>expression\u00a0<\/em>which is the deepest reason we're performing or playing in the first place.<strong><br \/><\/strong><\/p><p><iframe src=\"https:\/\/player.vimeo.com\/video\/77651614\" width=\"600\" height=\"338\"><\/iframe><\/p><p><a href=\"https:\/\/www.hipharp.com\/academy\/wp-content\/uploads\/2016\/09\/M2-HHT-Nightingale-simplicity-2.mp3\" target=\"_blank\"><img class=\"size-full wp-image-1082 alignleft\" src=\"https:\/\/www.hipharp.com\/academy\/wp-content\/uploads\/2016\/09\/mp3-image-100pix.png\" alt=\"img-mp3\" width=\"100\" height=\"100\" \/><\/a><a href=\"https:\/\/www.hipharp.com\/academy\/wp-content\/uploads\/2016\/09\/M2-HHT-Nightingale-simplicity-2.mp3\" target=\"_blank\">Download the audio\u00a0for\u00a0this video here<\/a>\u00a0\u2013 you will be taken to a separate page where you can right click (or \u201cControl\u201d \u2013 click) on the MP3 player and then select \u201cSave Video As\u201d or \u201cDownload Video As\u201d to download and save the file on your computer.<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[108,27],"class_list":["post-1525","page","type-page","status-publish","hentry","category-ccc","category-hha-full"],"_links":{"self":[{"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/pages\/1525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/comments?post=1525"}],"version-history":[{"count":0,"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/pages\/1525\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/pages\/692"}],"wp:attachment":[{"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/media?parent=1525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hipharp.com\/academy\/wp-json\/wp\/v2\/categories?post=1525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}