3 mornings a week I meet my friend Neil at 8:15, we go through our day, look for where we’re likely to stumble, what we can put in place to avoid that, and at the end, we each share three affirmations.
Now I’m turning those into music in a personal challenge called “30-Days of Unfounded Optimism” along with snippets from my most self-encouraging songs.
Follow me @HipHarpist on Instagram and take 30 seconds or less indulge in Unfounded Optimism with me each day.
What do YOU say to yourself when you need a good talking to (emphasis on the “good”)? Share it with me in the comments below and maybe your unfounded optimism (aka affirmation) will be my next inspiration for a micro-music-video reel on Instagram. No matter what, I know I’m going to enjoy it (and I might even share it with Neil).